Caffeine, especially in soft drinks or energy drinks, may seem relatively benign. But it can have detrimental effects on your athlete, and in some cases, it can even be deadly. Here, the U.S.

The swimming pool was your home. Day after day, stroke by stroke, this was the place where you learned what you were capable of accomplishing, what you were made of. Your time in the pool helped to ...

WE ARE HERE TO HELP! USA Swimming’s LSC Performance Services provides in-person and virtual support and resources to our LSCs for the benefit of their clubs, coaches, and volunteers. LSC Performance ...

For the second consecutive year, the USA Swimming Foundation is proud to announce the #GogglesOn campaign. #GogglesOn is a national social media and fundraising campaign that allows people from all ...

The USA Swimming Foundation, the philanthropic arm of USA Swimming, today announced the addition of two new members and four incumbent candidates. Scott Rosman and Carrie Stolar were elected by the ...