Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

From morning tonics to craft cocktails, apple cider vinegar is redefining beverages with flavor, acidity, and potential ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Sparkling beverages are gaining popularity due to their refreshing taste, health benefits, and versatility. You'll find that these fizzy drinks offer a ...

A new year, new perspectives, and fresh resets are all a part of starting the season off right. After a delicious holiday ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

Coca-Cola might be the most well-known soda on the planet, but that doesn't mean it was the first. Here are several sodas ...

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

The Dry January originated in the United Kingdom in 2013 and has become a global initiative to address society’s relationship ...