Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Our tester had no existing gut health problems but found that taking the liquid supplement ... offers your daily dose of vitamin D and 10 other essential nutrients to support skin, gut health and ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Here are some supplements you should add to your diet for a healthier New Year: ...