Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used...

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from...

Turmeric is a perennial herbaceous plant that reaches up to 1 m (3 ft 3 in) tall. [1] . It has highly branched, yellow to orange, cylindrical, aromatic rhizomes.

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Sep 16, 2025 · Turmeric should not be confused with Javanese turmeric root (Curcuma zedoaria). Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric …

Mar 22, 2024 · Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in warm …

Turmeric, a plant in the ginger family, is grown commercially in Southeast Asia and India. Its rhizome (underground stem) has been used for culinary and cosmetic purposes, among others. Curcumin, a …

Nov 1, 2025 · Turmeric contains curcumin, which may offer benefits for joint pain and decrease oxidative stress. Some evidence also suggests effects on kidney health.

Dec 17, 2025 · Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways you can use this vibrant spice.