BLAST Fitness - Rothwell MMA
The 60-minute class composed of: intervals, strength & endurance, kickboxing combos, & functional fitness. Each class includes a warm up, workout, mobility exercises, and recovery …
Frank Barranco | Rothwell MMA
Frank Barranco . Brazilian Jiu-Jitsu, Kickboxing, Fitness Coach. Brazilian Jiu-Jitsu Rank. Black. Kickboxing Rank. Green. My Accomplishments. Over 8 years experience
Youth Kickboxing - Rothwell MMA
This MMA-style “Kickboxing” class is an integration of traditional hand-to-hand combat techniques including Boxing, Kickboxing, Muay Thai, Karate, and Taekwondo. We teach proper form of …
Beginner Kickboxing - Rothwell MMA
Learn basic Kickboxing techniques, how to hold mitts, and prepare yourself for the next level of Kickboxing at Rothwell MMA. Focusing on the basics will build your confidence. Class begins …
Rothwell MMA | Brazilian Jiu-Jitsu | Kickboxing | Mixed Martial Arts …
Youth Kickboxing. Rothwell’s Kickboxing is a blend of Boxing, Kickboxing, & Muay Thai stand-up techniques. Punches, kicks, elbows, and knees are applicable to self-defense, competition, …
FREE BLAST FITNESS | Rothwell MMA
BLAST Fitness has it all: intervals, strength & endurance, kickboxing combos, & functional fitness. Rothwell Martial Arts is bringing back our BLAST Fitness class and want you to be the first to …
jenn - Rothwell MMA
Oct 14, 2024 · Rothwell MMA News Rothwell MMA News ...
Jenn Rothwell | Rothwell MMA
Jenn Rothwell . BLAST Fitness Coach. Certifications. CrossFit. Experience Over 10 years in fitness industry.
FREE TRIAL CLASS - Rothwell MMA
Select Page. FREE TRIAL CLASS. Facebook; Instagram
Member Cancel | Rothwell MMA
At Rothwell MMA, we require a 30-day written notice for terminating your monthly gym membership. This policy ensures that we can manage our resources effectively and provide …