Jun 6, 2024 · Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Plus, they’re low in calories. They also have several health benefits. They...

Carrots, raw contains 52 calories per 128 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate.

Jan 25, 2024 · Yes, carrots are good for you, as they’re chock full of vitamins, minerals, and antioxidants that support immunity; support heart, kidney, and liver health; and provide other health benefits,...

May 20, 2024 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A. The following carrot nutrition information is provided by the USDA.

Feb 4, 2008 · There are 41 calories in 100 grams of Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.

Nov 9, 2023 · Carrot nutrition (100 grams). Richest in Vitamin A: 16706IU (334% of DV), Vitamin A: 835µg (93% of DV). Glycemic Index: 39, Calories:41, Net carbs: 6.78, Protein: 0.93.

Jun 22, 2023 · Carrots are a great-tasting vegetable that provides a wide range of nutrients for few calories. Here's a guide to their nutritional benefits.

Jun 23, 2022 · Proven health benefits of carrots and their nutrition value - carbs, calories, fiber, vitamins and more.

Calories, fat, protein, and carbohydrate values for for Carrot and other related foods.

May 19, 2023 · Read on for all the carrot nutritional information you need to know and helpful tips for buying and preparing this root vegetable. Carrot nutrition facts. Serving size: 1 large carrot...