
Yerba mate: Is it safe to drink? - Mayo Clinic
Feb 14, 2023 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. …
Energy drinks may trigger cardiac arrhythmias in patients with …
Jul 25, 2024 · Mayo Clinic cardiac researchers looked at the risk of sudden cardiac arrest in patients with genetic heart disease who consume energy drinks. The retrospective review was …
Caffeine: How much is too much? - Mayo Clinic
Feb 21, 2025 · For example, drink one fewer can of soda or drink a smaller cup of coffee each day. Or avoid drinking caffeinated beverages late in the day. This will help your body get used …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.
Taurine in energy drinks: What is it? - Mayo Clinic
May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for …
Caffeine: Is it dehydrating or not? - Mayo Clinic
Jan 12, 2023 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help …
Breastfeeding nutrition: Tips for moms - Mayo Clinic
Mar 28, 2025 · Yes. You might need to eat a little more to give you the energy and nutrition to produce milk. It's typical to take in about 340 to 400 extra calories a day. To get these extra …
Caffeine: How does it affect blood pressure? - Mayo Clinic
Jul 9, 2024 · Anxiety, in some people. Keep in mind that the amount of caffeine in coffee, energy drinks and other beverages varies by brand and by the way the drink is prepared. To see if …
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your health care …
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
May 24, 2023 · Phenylalanine is in many protein-rich foods, such as milk, eggs and meat. Phenylalanine also is sold as a dietary supplement. The artificial sweetener aspartame (Equal, …