Which major exercises should I not do to avoid neck pains ...
May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your …
Best Positioning for Ab Exercises - Bodybuilding.com Forums
Apr 17, 2004 · Best Positioning for Ab Exercises I had previously posted about where to hold the plate (behind head vs. across chest) for decline crunches I found the best way (in my …
Really hard to do some exercises... - Bodybuilding.com Forums
Jul 17, 2008 · Edit: read your post again, do you mean all exercises or just "some" as your title states? If you find that you are experiencing symptoms of CNS fatigue through overtraining …
Arms out of proportion - Bodybuilding.com Forums
Feb 17, 2012 · And as for isolated exercises, ALWAYS start with your left arm (or weaker arm) and do sets in relation to the strength of that arm. Dont start with your stronger arm, do 8 reps …
New and ready to improve! - Bodybuilding.com Forums
Sep 22, 2013 · Got to try a couple of new exercises. Then worked on my arms for an hour and a half while showing a new girl how to use the different machines. Hopefully a future gym buddy …
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