Jun 23, 2025 · Don’t just announce you’re going to quit or scale back. Write down the steps for how you’ll do it. What day will you begin? Who will you tell about your decision? What will you …

Jan 4, 2025 · Don't keep alcohol in your house. Having no alcohol at home can help limit your drinking. Drink slowly. Sip your drink. Drink soda, water, or juice after having an alcoholic …

Nov 5, 2023 · Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.

Nov 21, 2024 · Depending on your patterns of alcohol use, some strategies may be safer or more effective for you. These 9 strategies can get you started on a solid path.

Feb 6, 2024 · Drinking too much alcohol can lead to serious health problems. Forbes Health provides 16 tips for reducing alcohol consumption in this guide.

Mar 2, 2023 · How will you keep up a sober lifestyle? Whether you’re sober curious, know for sure you’re ready to quit, or fall somewhere in between, Dr. Streem shares advice for how to stop …

Jul 31, 2023 · Quitting alcohol cold turkey isn't an easy feat to achieve, and it doesn't happen overnight. For many people, recovery is a slow process, and drinking less can be a great way …

Feb 18, 2025 · If you are ready to give up alcohol, it is important to know how to quit drinking for good. Explore some strategies that can help you quit.

May 20, 2024 · Alcohol isn’t good for your physical or mental health, and it can seem like the hardest habit to break. Here are nine ways to stop drinking safely.

Sep 16, 2025 · Whether you're quietly questioning your drinking habits or facing serious consequences, this guide offers 10 practical, easy-to-follow steps to help you move toward a …