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  1. Peanut - Wikipedia

    Peanut ... The peanut (Arachis hypogaea), also known as the groundnut, [a][2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its …

  2. Peanuts 101: Nutrition Facts and Health Benefits

    May 6, 2024 · In fact, observational studies have shown that peanut consumption may help maintain a healthy weight and reduce your risk of obesity (22, 23, 24, 25).

  3. Nutrition Facts and Health Benefits of Peanuts - WebMD

    Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the …

  4. 11 Impressive Health Benefits of Peanuts - Natural Food Series

    Jun 6, 2025 · They are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder. Not surprisingly, they are also a great …

  5. Peanuts: Nutrition, health benefits, and comparing types

    Apr 18, 2019 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and …

  6. Peanut | Health Benefits, Growing & Uses | Britannica

    Jun 13, 2025 · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to …

  7. How Peanuts Grow: The Complete Cycle - National Peanut Board

    From planting to harvesting, the growing cycle of a peanut takes 4 to 5 months, depending on the type and variety. Sustainability of resources, communities and family are top priorities for USA …

  8. 10 incredible Peanuts Nutrition facts and Health benefits

    Peanut is a small, annual dicotyledon herb growing up to a foot tall above the ground. It is thought to have originated in Central America, from where it spread to the rest of the world through …

  9. Are Peanuts Good for You? - EatingWell

    Feb 13, 2025 · One study found that eating about 1 ounce of peanuts prior to two meals daily while on an energy-restricted diet resulted in weight loss that was comparable to a low-fat …

  10. What Are Peanuts? - The Spruce Eats

    May 26, 2023 · Peanuts are an edible legume, from the same family as lentils and peas, that can be prepared by dry-roasting, boiling, and grinding into peanut butter. Peanuts can also be …

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