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  1. Improve Self-Control: Tips to Help You Succeed - Verywell Mind

    Sep 24, 2025 · You can improve your own self-control with effort and practice. Avoiding temptations, making a plan, focusing on specific goals, and remembering the consequences of your actions can …

  2. 17 Self-Discipline Exercises to Help Build Self-Control

    Nov 10, 2022 · Learn more about the techniques, skills, & activities that can help you build better self-discipline and take more control of your daily life.

  3. 9 Ways to Practice Self-Control and Improve Your Life

    May 9, 2019 · There are many ways you can help yourself by exercising self-control, and the more you practice these behaviors, the sooner you’ll find them turning into new and healthier habits that may...

  4. How to Build Self-Control: 14 Tools & Strategies - wikihow.com

    Jan 9, 2026 · While self-control may sound like something innate, you can actually build your self-control the same way you can build your muscles! Here, we’re going to break down all of the scientifically …

  5. How To Improve Self-Control: 13 Tips - BetterUp

    Learn how to improve your self-control to achieve your goals. Discover techniques to help you boost willpower, overcome temptation and remove distractions.

  6. 15 Practical Ways To Strengthen Self-Control And Willpower

    Jan 24, 2024 · From setting realistic goals to celebrating your progress, follow their advice to improve your own self-control and make positive, lasting changes in your life.

  7. Self-Control: Definition And How To Improve It - BetterHelp

    Jan 13, 2026 · What is self-control? Discover the definition, limits, and ways to improve self-control, such as through removing temptation and tracking progress.