Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Apr 28, 2022 · The name “Epsom salt” is a nod to the town of Epsom, located a stone’s throw away from London in England, where the salt was supposedly discovered about 400 years ago.

Aug 5, 2025 · An infectious disease specialist and pharmacist explain when it’s best to get your flu shot and what factors could shift your timeline.

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Mar 4, 2022 · Your shoulder is a complicated joint that gets a ton of use. So, aches aren’t that unusual … but pain is another story. Here are 11 possible causes of shoulder pain.

Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and …

Mar 8, 2023 · A dietitian shares what we know about red dye 40, what foods typically contain the color additive and how to avoid it.

Jan 18, 2022 · If you’re trying to lower your cholesterol, here’s why you might want to take up non-starchy vegetables, avocados, beans and more.

Nov 26, 2024 · When it comes to breast cancer screenings, a mammogram is the gold standard. But do you also need a breast ultrasound? A diagnostic radiologist specialist explains how …