Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods.

Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.

Real sugar comes from sugar beet and sugar cane plants grown on farms. All sugar is made by first extracting sugar juice from sugar beet or sugar cane plants., and from there, many types of sugar …

Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or …

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …

Jun 18, 2025 · Sugar alcohols aren’t as sweet as sugar is, and they’re often found in sugar-free candies, cookies, and chewing gums. Rare sugars: Allulose and D-tagatose are gaining popularity as …

Apr 1, 2025 · There are two sugar subtypes: monosaccharides (consisting of one molecule) and disaccharides (two molecules). The monosaccharides include such sugars as glucose, fructose, and …

Sep 26, 2025 · Following a healthy dietary pattern is essential for optimal blood sugar control. Here are 17 of the best foods to help lower or regulate your blood sugar levels.