Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calorie calculator will also display your BMI, BMR, Macros & many other …

This calculator estimates the Total Daily Energy Expenditure (TDEE) of a person based on their age, physical characteristics, and activity level.

Our TDEE Calculator tells you how many calories you burn daily (your total daily energy expenditure) based on your age, sex, weight, height, and activity level.

The TDEE calculator below will give you a good baseline of calories burned per day (total daily energy expenditure) by a typical person of your height, weight and activity level.

Calculate your TDEE with our free, accurate calculator. Get personalized daily calorie goals for weight loss, muscle gain & maintenance.

Use our TDEE Calculator to discover your total daily energy expenditure and estimate BMR, BMI, and calorie needs for weight loss, muscle gain, or maintenance.

Calculate your Total Daily Energy Expenditure (TDEE) with our free, science-based calculator. Get personalized macros, BMR, calorie deficit plans, and weight loss forecasts.

Nov 2, 2025 · Use our TDEE Calculator to find your Total Daily Energy Expenditure and determine how many calories your body burns daily.

Feb 9, 2025 · TDEE calculator for Total Daily Energy Expenditure. Use as a weight loss calculator or to find your daily maintenance calories.

Calculate your TDEE (Total Daily Energy Expenditure) accurately with our free calculator. Understand your daily calorie needs based on metabolism and activity level.