May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

Nov 19, 2025 · Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's …

Nov 10, 2025 · Ultra-processed foods typically contain a combination of ingredients like sugar, fat, and salt that stimulate the brain's reward system, making it hard to stop eating them.

Jul 15, 2025 · A Stanford Medicine research dietitian spells out what ultra-processed means, why such foods are unhealthy and how to eat a healthy diet in a world filled with them.

2 days ago · Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

Sep 18, 2025 · Researchers have found links between the consumption of highly processed foods (commonly called ultra-processed foods, or UPFs) and a range of negative health outcomes, …