Jan 29, 2025 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.

Flow is a state in which we feel fully focused, in the moment, and deeply alive. It requires us to fully engage our skills, and it can't be achieved if we keep checking our phones.

Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of …

Flow is a state where you are so immersed in an activity that you lose track of time, self-consciousness fades, and you feel a deep sense of purpose and enjoyment.

Mar 31, 2025 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully …

Aug 15, 2024 · A core concept in positive psychology, flow is defined as a pleasurable mental state in which a person performing an activity is fully immersed in a feeling of energised focus, …

Neuroscientists believe flow involves transient hypofrontality, which is a fancy way of saying your brain’s inner critic (which lives in the prefrontal cortex) chills out for a while, letting creativity …

Apr 30, 2025 · Flow is a psychological state characterized by complete immersion and involvement in an activity. Coined by psychologist Mihaly Csikszentmihalyi in the 1970s, this …

Nov 16, 2023 · The American Psychological Association (APA) defines flow as “a state of optimal experience arising from intense involvement in an activity that is enjoyable.” Psychologist …

Flow is a universal human phenomenon—occurring across cultures, activities, and social status—that plays an integral part in work, education, social life, and recreation. Some …