Nutrition.gov
Learn about nutrition and pregnancy, including foods to avoid and foods to eat, prenatal supplements, and weight gain.
What's In Food - Nutrition.gov
Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.
Basic Nutrition | Nutrition.gov
Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Printable Materials and Handouts - Nutrition.gov
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards …
Proteins - Nutrition.gov
Read about protein - what it does, where it is found, and how to use the Nutrition Facts Label to monitor the protein in your diet.
Online Tools - Nutrition.gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Nutrition Misinformation and Fraud
Find resources to help identify nutrition misinformation and fraudulent health claims, which provide false, incomplete, or misleading information about foods, nutrients, diets, supplements, or …
Vitamins and Minerals - Nutrition.gov
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
Contact Us - Nutrition.gov
Nutrition.gov staff are experienced Registered Dietitians and nutrition experts who work at USDA's National Agricultural Library as Nutrition Information Specialists. They are available to …
Topics | Nutrition.gov
Explore reliable resources on food, nutrition, physical activity, and food safety to help you build healthy habits.