425 1st rep clean, 2nd 😅 but Chanel Coco Brown always got me 🤜🏾🤛🏽 Followed by pause reps with 315 🔥 We both put in work today, Chan had some clean sets too! Hope that clears up the silly comments about ‘what’s she gonna do if he can’t lift it’ she’s going to spot me, like she’s done for the last 7 years 😁 🔥Get the Just Lift. elbow wraps and download my training programs at SIMEONPANDA.COM #simeonpanda #chanelpanda #chanelcocobrown #internationalchestday #chestday #benchpress | Simeon Pan
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