6.6K views · 104 reactions | The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration | Facebook
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6.6K views · 104 reactions | The next time you walk down the shopping …
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11K views · 215 reactions | The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic | Facebook
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11K views · 215 reactions | The FDA has updated the Nutrition Facts la…
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What I ate for lunch and why As someone who was born and raised in Hawaii, spam was an essential component of many meals growing up. When I moved to the mainland, I was told to avoid spam due to its high sodium and saturated fat content. Though I understood the importance of limiting this for health reasons, this wasn’t realistic advice for someone whose favorites foods (e.g. spam musubi, fried rice) included spam. As always, I found the idea of “adding” instead of “subtracting” much more helpfu
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What I ate for lunch and why As someone who was born and raise…
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SPAM® 25% Less Sodium, eggs and rice is a Filipino breakfast favorite known as Spamsilog. What's your go-to SPAM® brand breakfast? https://www.spam.com/recipes/spam-tocino-rice-and-eggs | SPAM
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