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⭐️m. rectus abdominis The rectus abdominis is a long muscle of the anterior abdominal wall that runs vertically from the sternum and the costal cartilages of the ribs 5, 6, and 7 to the pubic bone on either side of the linea alba. Function: * It is the main flexor of the trunk. * Along with other abdominal wall muscles, it contributes to compression of the abdomen and supports intra-abdominal viscera, assisting with forced expiration when breathing. * The rectus abdominis also stabilizes and pos
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