Acrylamide is a chemical that forms in certain foods, especially starchy ones, when they’re cooked at high temperatures, like frying, roasting, or baking. Think: French fries, potato chips, and even toast that's a little too dark. I have real concerns about acrylamide because, while still developling, studies are showing it to be a potential carcinogen and I believe it’s worth minimizing our exposure. You don’t need to avoid these foods entirely, but you can reduce risk by cooking at lower tempe
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Acrylamide is a chemical that forms in certain foods, especially starch…
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⚠️ACRYLAMIDE → A chemical formed when starchy foods are cooked at high temperatures → Found in french fries, potato chips, toast, cereal, crackers, and coffee • Classified as a Group 2A carcinogen by the World Health Organization → (IARC, 1994) → Means it’s “probably carcinogenic to humans” • Linked to DNA damage increased cancer risk in animals humans → (Tareke et al., Journal of Agricultural and Food Chemistry, 2002) → Especially concerning for brain, thyroid, and reproductive cancers • Still
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