Instead of running on the treadmill today try adding this one! 📌Save the workout for later. The Workout : 15 kettlebell swings 15 curls 10 press each side 20 figure 8 to a hold 5 complete rounds Using a 24 kg. Any questions? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod #exercises | Bustostraining
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Instead of running on the treadmill today try adding this one! 📌Save th…
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