WOMEN'S HEALTH: Learning more during Menopause Awareness Month
WOMEN'S HEALTH: Learning more during Menopause Awareness Mo…
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Menopause awareness and education should start earlier in life - Mayo Clinic News Network
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October is Menopause Awareness Month. Its to educate the public about menopause, a natural life stage for women that marks the end of menstruation and reproductive years. And with this stage of life we say bye-bye to estrogen. A key hormone that helps to balance out womens bodies (amongst other hormones). With that decreased estrogen, our bodies do A LOT of changing. Changes like: 🔴 Our lifestyle affects the skin. Poor sleep, stress, alcohol, and sugar all have amplified effects during hormonal
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