The seventh form of Ba Duan Jin - clenching fists and glaring to increase energy! #squat #anger #energyhealing #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
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The seventh form of Ba Duan Jin - clenching fists and glaring to incr…
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38K views · 392 reactions | The fourth form of Ba Duan Jin! #warriors #kungfu #qigong #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
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38K views · 392 reactions | The fourth form of Ba Duan Jin! #warri…
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38K views · 615 reactions | The sixth form of Ba Duan Jin - Climbing the feet with both hands to strengthen the kidneys and waist (detailed explanation)! #Kidney #kidneydisease #waist #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
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38K views · 615 reactions | The sixth form of Ba Duan Jin - Climbing th…
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41K views · 779 reactions | The fifth form of traditional Ba Duan Jin! #kungfu #Warriors #fighter #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
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41K views · 779 reactions | The fifth form of traditional Ba Duan Jin! #k…
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🌟 Elevate Your Well-being with Ba Duan Jin! 🌟 Discover the profound benefits of Ba Duan Jin, an ancient health practice endorsed by Chinese Traditional Medicine experts. Watch Master Yip explaining its unique 8 movements and how it fosters holistic health! Join Master Diana, a 16th Generation disciple of Wudang SanFeng Sect and Certified Tai Chi Coach & Judge, with over two decades of experience. This private class ensures individualized attention. 📅 Starting Date: 16-Oct-2023 🕢 Time: 7.15pm
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