15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
Join me for this Quick and easy to follow basic step aerobics workout! Are you a beginner looking for an easy way to get into shape? Look no further! This 15-minute low impact step aerobics routine is the perfect way to start. Get your heart rate up and get your body moving with this fun and easy-to-follow step aerobics routine. Let's get ...
371.4K viewsJan 21, 2021
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How to get fit fast using the original 7-minute workout
1:14
9.6K views
How to get fit fast using the original 7-minute workout
Washington Post
81K views · 1.3K reactions | Practice this 2 wall exercise move to target your upper belly, arms and legs together. Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen | Deepti Dhakar | Facebook
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75.8K views
81K views · 1.3K reactions | Practice this 2 wall exercise move to target your upper
Deepti Dhakar
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