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0:31
YouTube
Pathways2Recovery
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthier Thinking and Living
Understanding Cognitive Behavioral Therapy (CBT): A Path to Healthier Thinking and Living Cognitive Behavioral Therapy (CBT) is a structured, time-limited psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals understand the connection between their thoughts, feelings, and actions ...
126 views
Aug 5, 2024
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