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BMI Explained in 5 Minutes | Calculate Your Body Mass Index & Check Your Healthy Weight
Body Mass Index (BMI) is one of the easiest ways to check if your weight is healthy for your height. In this video, you'll learn what BMI is, how to calculate it using the BMI formula, and how to understand BMI categories such as underweight, normal weight, overweight, and obesity. This video is for educational purposes only and should not ...
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