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Proper muscle function, relies on calcium and magnesium. Calcium helps muscles contract. And magnesium helps muscles relax. Every time your muscles contract and relax … they’re drawing in the available magnesium & calcium circulating in your body. And anyone looking for optimal muscle function … maximum power and maximum strength. Needs to make sure they getting enough of these 2 key micronutrients into their diet every single day. #magnesium #magnesiumbenefits #calcium #workout
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Replying to @Caribeña🇵🇷🇩🇴 Water hardness is determined by the concentration of magnesium and calcium in water ONLY. None of the products in the L’Oréal metal detox range were formulated to remove magnesium and calcium deposits from hair. They remove metals like copper and iron ONLY. Read this fantastic description page from zennkai: https://zennkai.com/pages/metal-detox-hair
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