I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
0:45
FacebookDenise Austin
I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8
Denise Austin. Denise Austin · Original audio. I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!!
289.9K views11 months ago
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Top videos
I have the easiest arm workout EVER for you!! You don’t need any equipment, just stand up and make sure you have enough room around you to straighten your arms out. These moves will be harder the longer you go. Try to do each one for a minute and you will feel the burn and see the results! | Denise Austin
1:17
I have the easiest arm workout EVER for you!! You don’t need any equipment, just stand up and make sure you have enough room around you to straighten your arms out. These moves will be harder the longer you go. Try to do each one for a minute and you will feel the burn and see the results! | Denise Austin
FacebookDenise Austin
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Since May in National Fitness Month, what better time to roll out a new arm workout than right now?? Here is my new, 12-minute Daily Dozen Arm Workout! Give it a try... I promise you will have sexy, leaner arms come summer if you do this routine two or three times a week! And you don't need any weights at all to do this - just a little motivation and 12 minutes to spare!! https://www.deniseaustin.com/workouts/denises-no-equipment-daily-dozen-arm-workout/ | Denise Austin
0:57
Since May in National Fitness Month, what better time to roll out a new arm workout than right now?? Here is my new, 12-minute Daily Dozen Arm Workout! Give it a try... I promise you will have sexy, leaner arms come summer if you do this routine two or three times a week! And you don't need any weights at all to do this - just a little motivation and 12 minutes to spare!! https://www.deniseaustin.com/workouts/denises-no-equipment-daily-dozen-arm-workout/ | Denise Austin
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Denise Austin DVDs
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I have the easiest arm workout EVER for you!! You don’t need any equipment, just stand up and make sure you have enough room around you to straighten your arms out. These moves will be harder the longer you go. Try to do each one for a minute and you will feel the burn and see the results! | Denise Austin
1:17
I have the easiest arm workout EVER for you!! You don’t need an…
62.8K viewsJan 17, 2024
FacebookDenise Austin
Since May in National Fitness Month, what better time to roll out a new arm workout than right now?? Here is my new, 12-minute Daily Dozen Arm Workout! Give it a try... I promise you will have sexy, leaner arms come summer if you do this routine two or three times a week! And you don't need any weights at all to do this - just a little motivation and 12 minutes to spare!! https://www.deniseaustin.com/workouts/denises-no-equipment-daily-dozen-arm-workout/ | Denise Austin
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