Everything you learned about the biceps in anatomy class is only half the story. 💪 Traditional anatomy teaches you where a muscle is. Functional anatomy teaches you what it actually does when your body is moving in the real world — and those two things aren't always the same. Classic textbooks describe the biceps brachii simply: it flexes the elbow and supinates the forearm. But fix the hand in place — like when you're climbing, pushing, or holding onto something — and that same muscle complete

The Democratic Alliance wants Investigating Directorate Against Corruption (IDAC) disbanded, and an anti-corruption commission, independent of the NPA set up. The party says while efforts to investigate and prosecute corruption are welcome, they do not go far enough. Tune in to #eNCA #DStv403.

P*ssed off father addresses township board over the cover up of an accident where his wife his son were hit by the son of a friend of the chief of police. This father is demanding accountability at a North Huntingdon Township Board of Commissioners meeting, but the backstory behind this confrontation is a chilling look at a family's fight against small-town corruption. ​On July 7, 2024, Kathleen Morcheid was driving with her 13-month-old son, Jordan, when a vehicle driven by 22-year-old Nolan Pa

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Michael Mando loves Far Cry 3's Vaas, wants to be in more games. #SpiderMan #FarCry3 #MCU

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