33K views · 1.5K reactions | Goju Ryu basics strikes, blocks & kicks (video posted for educational purposes) | Karatekas | Facebook
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33K views · 1.5K reactions | Goju Ryu basics strikes, blocks & kick…
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The image displays a list of the 12 core Goju Ryu Karate Kata, which are fundamental forms practiced in Goju-Ryu karate to develop physical and mental attributes for self-defense and martial arts mastery. The 12 Goju Ryu Karate Kata listed are: Gekisai Dai Ichi Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseru Sepai Kururunfa Sesan Suparunpei Sanchin Tensho These kata emphasize both "hard" and "soft" techniques, a key principle of Goju-Ryu. For instance, Sanchin focuses on developing a stable st
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The image displays a list of the 12 core Goju Ryu Karate Kata, which …
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A Complete List of Goju Ryu Karate Katas with Videos
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