Metro Atlanta seniors work out with 'the Guru of Abs'
fox5atlanta.com
Metro Atlanta seniors work out with 'the Guru of Abs'
DaShaun Johnson — known to many as "the Guru of Abs" — has long been on a mission to help seniors live their best, healthiest lives.
Nov 7, 2023
Guru of Abs Workout
full abs workout | Full workout
3:33
full abs workout | Full workout
FacebookFull workout
1.1M viewsFeb 18, 2024
🔥Full Abs Workout🔥 💪 Share your videos and Posts here in this Group: https://www.facebook.com/groups/healthandfitnesstipsworld Know more Best Health and Fitness tips Follow 💪 Visit: https://livefitnesstips.com/ #fitness #fitnessmotivation #HealthyAtHome #stayhome #TogetherAtHome #abs #workout #workoutathome #workoutmotivation #workoutroutine #gym #gymlife #gymmotivation #gymlover #videoviral #diet #food #photo #model #dietplan #diettips #gymtips #workouttips #healthyfood #life #gymshark | Gy
1:34
🔥Full Abs Workout🔥 💪 Share your videos and Posts here in this Group: https://www.facebook.com/groups/healthandfitnesstipsworld Know more Best Health and Fitness tips Follow 💪 Visit: https://livefitnesstips.com/ #fitness #fitnessmotivation #HealthyAtHome #stayhome #TogetherAtHome #abs #workout #workoutathome #workoutmotivation #workoutroutine #gym #gymlife #gymmotivation #gymlover #videoviral #diet #food #photo #model #dietplan #diettips #gymtips #workouttips #healthyfood #life #gymshark | Gy
FacebookGym Workout Fitness
2K viewsOct 31, 2020
Get your dream abs from home! 💪 In this 15-minute killer abs workout, we’ll target upper abs, lower abs, and obliques for a complete core transformation. No equipment needed — just your dedication! Do this workout daily for best results. Workout Details: ✅ 1️⃣ Crunches – 15×3 ✅ 2️⃣ Leg Raises – 15×3 ✅ 3️⃣ Hip Lift – 15×3 ✅ 4️⃣ Seated Knee Tuck – 15×3 Tips: 🔥 Breathe properly while doing every rep 🔥 Maintain proper form 🔥 Combine with a clean diet for visible abs #GuruTheSikhFitness #AbsWorko
0:07
Get your dream abs from home! 💪 In this 15-minute killer abs workout, we’ll target upper abs, lower abs, and obliques for a complete core transformation. No equipment needed — just your dedication! Do this workout daily for best results. Workout Details: ✅ 1️⃣ Crunches – 15×3 ✅ 2️⃣ Leg Raises – 15×3 ✅ 3️⃣ Hip Lift – 15×3 ✅ 4️⃣ Seated Knee Tuck – 15×3 Tips: 🔥 Breathe properly while doing every rep 🔥 Maintain proper form 🔥 Combine with a clean diet for visible abs #GuruTheSikhFitness #AbsWorko
Facebookgurthesikhfitness
2K views4 months ago
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