Lateral Step Ups for Glutes: Proper Techniques Explained
0:19
TikTokleshanfit
Lateral Step Ups for Glutes: Proper Techniques Explained
Learn how to effectively perform lateral step ups to target your glutes with ideal techniques and tips. Boost your glute workout today! #workout #fitness #gluteworkout tamera | glute coach(@leshanfit). original sound - Gloria Boyd. How to step ups in your glutes (these are lateral step ups) #workout #fitness #fittok #fitnesstips #gluteworkout
391.4K viewsOct 7, 2024
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#Lateral Step Ups Benefits
Opinion: can build cannon ball delta without flies and lateral raises. It’s pretty crazy what you can do with just a good pushing and pulling exercise. Add dips, and perhaps also barbell rows, to overhead press and wide-grip pull-ups and you will building yourself a wicked set of shoulders! *All fitness programs & recipes available for 50% off: THE SOBER FITNESS BUNDLE 📚💪 #soberfitness #sober #fitness #recovery #health #diet #exercise #mentalhealth #happy #fitnessdailies #dailies #Workout #12s
Opinion: can build cannon ball delta without flies and lateral raises. It’s pretty crazy what you can do with just a good pushing and pulling exercise. Add dips, and perhaps also barbell rows, to overhead press and wide-grip pull-ups and you will building yourself a wicked set of shoulders! *All fitness programs & recipes available for 50% off: THE SOBER FITNESS BUNDLE 📚💪 #soberfitness #sober #fitness #recovery #health #diet #exercise #mentalhealth #happy #fitnessdailies #dailies #Workout #12s
Facebook1 week ago
Lateral Step Ups (Side Step Ups): Benefits, Muscles Worked
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