Em Sornatale, RN on Instagram: "The most exhausting part of being chronically ill isn’t the symptoms — it’s having to play detective with your own body. Spending countless hours researching, tracking patterns, connecting dots, and learning medical language just to be taken seriously. Advocating for yourself again and again, asking for the tests you already know you need, not because you want answers out of curiosity — but because your body is telling you something isn’t right. It’s walking into

Oliver George on Instagram: "50 things you should never say to someone with a chronic illness sounds like a lot RIGHT? WRONGOOOO, I could go on and on and on… this is a daily struggle for so many people living with chronic illness. All you need to do is listen, empathise, squint your eyes a bit and show some compassion, I promise it’s not too tricky. So much love ❤️ #mentalhealth #chronicillness #invisibleillness #chronicpain #invisibledisability #spoonie"