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Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
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38K views · 849 reactions | Prana mudra ✅ increase the vital energy  practice 30 minutes daily. . . . #yoga #mudra #yogainspiration #yogapractice #vitality #prana #pranayama #pranaflow #viralreel #viralshorts #trendingreels #usa #canada #england #india | Vedicyoga with Shivam | Facebook
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The prana mudra is a hand gesture which represents life force and vitality. Prana mudra increases vitality from the root and radiates energy through the nervous system and chakras. #yoga #yogaflow #yogaposes #yogapants #yogi | Morarji Desai National Institute of Yoga
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