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Regressive Range Cluster Sets For Chest Hypertrophy... this method is based on the writings of the late Jerry Telle (Tellekinetics was his training method). Essentially, the idea here is you're going to regress (reduce) the range of motion of the dumbbell bench press as you fatigue in the cluster set. But instead of doing just the TOP part of the range of motion, you're going to do just the BOTTOM part, where the stretch is. As Jerry wrote about, the top half of the movement is primarily accumul

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2024 Range Rover Sport 3.0d Dynamic SE Lumma CLR RS R̶3̶ 2̶9̶9̶ 9̶9̶9̶ 𝗣𝗿𝗶𝗰𝗲 𝗡𝗼𝘄 𝗥𝟯 𝟭𝟵𝟵 𝟵𝟵𝟵 𝟭𝟬𝟬𝗸𝗺 ​A dramatic new presence in our showroom. We welcome the 2024 Range Rover Sport 3.0d Dynamic SE, transformed by the aggressive and bespoke Lumma CLR RS styling package. ​The latest generation Range Rover Sport brings sleek luxury and refined capability, while the Lumma CLR RS wide-body conversion, custom carbon fiber accents, and massive wheels ensure this SUV commands attention