How to MASTER the Rope Climb for CrossFit!
10:40
YouTubeMonroe Miller
How to MASTER the Rope Climb for CrossFit!
Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️ https://www.skool.com/techniqueteam/about - --- In this video, I teach you step-by-step how to master the rope climb technique for CrossFit. Climbing a rope takes a slightly different type of strength compared to doing a pull-up, but having a few strict pull-ups will ...
22.9K viewsNov 17, 2024
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