Your hip pain might not be coming from your hip joint… 👀⚠️ A lot of people are told it’s tight hip flexors or a strain… so they stretch, foam roll, and rest 😵‍💫 But what if the real issue is a stuck femoral nerve under the inguinal ligament? The femoral nerve passes right under the inguinal ligament into the front of your hip — and when it gets restricted, it can cause: 🔥 pain in the front of the hip 🔥 aching or burning into the thigh 🔥 tight hip flexors that never loosen up 🔥 discomfort
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