Cada semana con el objetivo claro: Seguir perfecionando el swolf.
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Cada semana con el objetivo claro: Seguir perfecionando el swolf.
1.2K views1 month ago
YouTubeNordan Guzmán
📉 Swimming Efficiency | SWOLF Metric and Stroke Length (DPS) #swimming #triathlon #swimming
1:19
📉 Swimming Efficiency | SWOLF Metric and Stroke Length (DPS) #swimming #triathlon #swimming
1.1K views7 months ago
YouTubeQuierounentrenador
Most swimmers track pace and distance. Few track whether their stroke is actually efficient. What’s often overlooked is a metric that reveals both at once, and most swimmers already have it on their watch. SWOLF - short for swim golf - adds two numbers together: the time in seconds it takes to swim one length, and the number of strokes taken for that length. Like golf, lower is better. A length swum in 30 seconds with 20 strokes gives a SWOLF of 50. The same length in 28 seconds with 18 strokes
0:13
Most swimmers track pace and distance. Few track whether their stroke is actually efficient. What’s often overlooked is a metric that reveals both at once, and most swimmers already have it on their watch. SWOLF - short for swim golf - adds two numbers together: the time in seconds it takes to swim one length, and the number of strokes taken for that length. Like golf, lower is better. A length swum in 30 seconds with 20 strokes gives a SWOLF of 50. The same length in 28 seconds with 18 strokes
2.7K views6 months ago
TikTokmarkus_marthaler
⌚ Swimming Efficiency | SWOLF Index and Distance Per Stroke (DPS) #swimming #triathlon
1:08
⌚ Swimming Efficiency | SWOLF Index and Distance Per Stroke (DPS) #swimming #triathlon
1K views8 months ago
YouTubeQuierounentrenador
SUBSCRIBE IF YOU LOVE FOOTBALL!
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SUBSCRIBE IF YOU LOVE FOOTBALL!
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YouTubeSwolf Gaming
SWOLF 101: The Metric Every Swimmer Should Track
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SWOLF 101: The Metric Every Swimmer Should Track
13 views1 month ago
YouTubetheraceclub
Worst player in ARC ? #arcraiders #twitch #extractionshooter #gaming #funny
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Worst player in ARC ? #arcraiders #twitch #extractionshooter #gaming #funny
244 views1 month ago
YouTubeSwolfGS
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Most swimmers who track SWOLF assume a lower number always means better technique. #swimming
1 views2 months ago
YouTubeMarkus Marthaler
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SWOLF Nedir? Yüzmede Verimlilik Nasıl Ölçülür?
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YouTubeEM SWIM LAB
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STOP focusing on speed if you want to swim faster.
31.1K views6 months ago
YouTubeFares Ksebati
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Are you obsessing too much over the pace clock? ⏱️🏊‍♂️
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YouTubeFares Ksebati
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STOP focusing on speed if you want to swim faster.
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AMAZING ARDA GULER !!! #fc27 #realmadrid #ardagüler
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Want to Swim Faster? Know These 3 Stats
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3 Numbers Every Swimmer Should Know
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SUBSCRIBE IF YOU LOVE FOOTBALL!
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YouTubeSwolf Gaming
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mazaaa gayA 🔥 plastic ball cricket#shorts #short #viral #cricket
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客户实拍游泳训练数据SWOLF分析复盘
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