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I went to him exhausted in a way sleep couldn’t fix. Not tired — drained. My chest felt tight all the time. My thoughts never stopped. Even when nothing was wrong, my body acted like something bad was about to happen. I expected pills. A routine. A productivity trick. He just said, “Lie flat on the floor. Seven minutes. Every day.” I almost rolled my eyes. But I tried. The first few minutes were uncomfortable. My brain kept shouting, Get up. This is pointless. You’re wasting time. Then something
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I had 200 followers when I went to sleep last night… now theres so many more of you guys to share my capys with! 🥰Honestly though thank you so much for the support im actually still in shock of the popularity of my last post im glad that so many people enjoyed it. Im still working on opening a shop hopefully in the next few months and theres a lot to prepare. Thanks for listening to my ted talk.
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