10 Minute Yoga Nidra for Deep Rest - Ally Boothroyd
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@yognikshala 🔥 RESET 25 — Your Evening De-Stress Ritual (25 mins) 7:15 PM | Mon–Fri | Live Online Fee: ₹899/month ✨ What we do: • Gentle stretches • Relaxing breathwork • Nervous-system calm down • Short Yoga Nidra for deep rest ✨ Benefits: • Release stiffness • Relax the mind • Sleep better 👥 Who Can Join: Office workers, corporates, students, homemakers, and anyone feeling tired, stressed, or struggling with sleep. 📅 Starts 1st December 🔐 Pre-Registration Required Book Now: WhatsApp us for
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