Watch Alexey Molchanov capture a world record, diving 430 feet, holding his breath for 4 minutes and 33 seconds: https://cbsn.ws/2XWctNn | 60 Minutes
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Watch Alexey Molchanov capture a world record, diving 430 feet, holding his breath for 4 minutes and 33 seconds: https://cbsn.ws/2XWctNn | 60 Minutes
60 Minutes. . Watch Alexey Molchanov capture a world record, diving 430 feet, holding his breath for 4 minutes and 33 seconds: https://cbsn.ws/2XWctNn
34.7M viewsSep 27, 2021
Freediving Tips
8 Tips for Beginner Freedivers
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Chiara | Freedive Instructor on Instagram: "Favorite Freediving Tips ⬇️ From a Freedive Instructor! 👂 Pre Equalize Your Ears - equalize your ears at the surface before you start your dive. This will help even the most sensitive ears adapt to the pressure. Remember to also equalize early and often on your dive. 🌊 Practice Your Duck Dive - a proper and efficient dive can easily get you ~3m (~10ft) under the surface using minimal effort. The more efficient we are, the more energy and oxygen we co
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Chiara | Freedive Instructor on Instagram: "Favorite Freediving Tips ⬇️ From a Freedive Instructor! 👂 Pre Equalize Your Ears - equalize your ears at the surface before you start your dive. This will help even the most sensitive ears adapt to the pressure. Remember to also equalize early and often on your dive. 🌊 Practice Your Duck Dive - a proper and efficient dive can easily get you ~3m (~10ft) under the surface using minimal effort. The more efficient we are, the more energy and oxygen we co
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