CLASSIC WORKOUT FROM THE FIT MEDIA ARCHIVE Chest and abs are two of the most impressive body parts - but they only work within the aesthetics of the whole body. Here, one of the world's most admired physiques, Sergi Constance, takes us through his chest and abs session in the gym, and allows us behind the scenes at a magazine cover shoot with top photographer Gilles Crofta. | Fit Media Channel
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FacebookFit Media Channel
TRAILER - MODEL BODY SERIES - if you’ve always wanted to know how those Instagram fitness models build their incredible bodies, we’ve teamed up with top fitness star and PT @nicktopel for a series of instructional workouts that you can follow. Check out Part One just dropped on our YouTube. Also see ‘behind the scenes’ with top photographer @ulrichoehmen #workout #gym https://youtu.be/lniS9_gZ-fs | Fit Media Channel
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Guide to Bigger Arms, with Fit Media’s top trainers - part of our Body Goals Survey series. | Fit Media Channel
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How fit is a fitness model? Find out, in a brand new challenge video just dropped on Fit Media YouTube as we put catwalk star and fitness model @fitbeny through a brutal circuit challenge at the famous Farm Fitness with trainer @tomkempfitness . Find out how he did now on Fit Media YouTube #fitness #fitnessmodel #fitnesschallenge #farmfitness | Fit Media Channel
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A bigger chest is the second most important body goal for young lifters, according to @fitmediachannelofficial recent Body Goals survey. Here, some of the world’s top trainers share their favourite chest exercises to help you build a full, aesthetic chest. Full survey results in our brand new video on Fit Media main channel With trainers @peter_j.ht @radostintsvetanov @benbrayy @justin_stpaul @fardopopal @christian.fleenor @moziahpinder | Fit Media Channel
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Throwback to the Top 20 most Aesthetic Bodies to have appeared on Fit Media Channel in 2018 - with an average age of 24 years old, we're celebrating symmetry over size, aesthetics over mass. Our Top 20 are : Zsolt Papp from Hungary, Fardo Popal from Holland, Laszlo Baritz from UK, Christian Fleenor from USA, Steven Kris from Germany, Ondrej Kmostak from Czech Republic, Charlie Brisbourne from UK, Rado Tsvetanov from Bulgaria, Ugur Cevher from Holland, Gregory Mertens from Belgium, Yasir Khan fro
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Meet the best physiques at FIBO | Fit Media Channel
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