Float Therapy: How It Works and Why It Helps What Is Float Therapy? Float therapy, or REST (Restricted Environmental Stimulation Therapy), involves floating in warm, magnesium-rich water free of light and sound. This sensory-free environment lowers stress hormones, shifts the body into "rest and digest" mode, and promotes deep relaxation. Research shows floating reduces amygdala activity (the brain's stress centre), alters brainwaves to theta states linked with meditation and creativity, relieve
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19 reactions | Curious about float therapy? 律‍♀️ Our Resource Center is packed with everything you need to know! Explore common misconceptions, floating do’s and don’ts, and how floating can boost mental health and even help with a hangover. Whether you’re new to floating or looking to learn more, we’ve got the answers. Head over to our website and dive into our free eBooks, blogs, and FAQs today! ✨ | FLOAT | Facebook
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Imagine floating in a quiet, warm space, free from distractions. Float therapy offers a way to deeply relax, relieve pain, and reset your mind. Ready for a new way to unwind? | Float Seattle | Facebook
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