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30 MIN KILLER HIIT All Standing with Weights - Full Body, NO REPEAT - Time to Sweat and GROW!
34:33
YouTubegrowingannanas
30 MIN KILLER HIIT All Standing with Weights - Full Body, NO REPEAT - Time to Sweat and GROW!
Team, we're adding weights today! 30 min Killer HIIT workout with weights. Challenge yourself with this Full Body, Cardio and Strength based HIIT workout 👏🏼 It's gonna be hard and tough but SO WORTH IT! After this workout you'll feel amazing, strong, powerful and happy - I PROMISE! So let's get it done, let's smash it, let's DO IT ...
1.6M viewsMar 28, 2022
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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