Your mitochondria (NOT just tiny powerhouses inside your cells, as you’re about to learn in this episode) aren’t just used for energy. They’re the key to resilience, recovery, and protecting against chronic diseases like diabetes, heart failure, and neurodegeneration. In my latest Boundless Life podcast episode, I spoke with @HemalPatelPHD, a leading researcher in mitochondrial health, about the “mescreen test”—a brand new, very simple at-home blood test that provides an in-depth look specifical