We are going to get a total tone with some graceful moves that'll work the upper and lower body. Give yourself 10 minutes to wake up the muscles and get them working! Get the full workout here --> http://bit.ly/2vZx1QT | Rebecca-Louise
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We are going to get a total tone with some graceful moves that'll work t…
8K viewsJan 8, 2017
FacebookRebecca-Louise
Found a gym in Kosovo for this Upper Body Workout 💪🏻 Turn on your notifications for my Instagram to get the second part of this workout 🔥 (you are going to want to save all these moves!) 1. Pull downs x15 2. Seated rows x12 3. Waist pull downs x15 4. Overhead press x15 5. Rear delt raise x12 6. Side delt raise x10 I will do 2 sets of each with about a minutes rest in between each set 👏🏻👏🏻 More workouts on my app @burn 📲 with nutrition plans and mindset programs! Absolutely loved being in
0:34
Found a gym in Kosovo for this Upper Body Workout 💪🏻 Turn on you…
1.2K views8 months ago
FacebookRebecca-Louise
Save this Upper Body workout with weights to Tone & Sculpt your Arms & Back 💪🏻🔥 This pregnancy-approved routine is perfect if you want to focus on your strength. Sets: Go through this 3x Extra Tip: choose a weight that challenges you in those final reps! 🏋🏼‍♀️ If you’re pregnant, always listen to your body and modify as needed. Follow @rebeccalouisefitness for weekly Pregnancy approved workouts by a trainer 🤰🏼🕊️ #pregnacyworkout #pregancysafeworkouts #pregancyexercise #firstrimesterworko
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Save this Upper Body workout with weights to Tone & Sculpt your Ar…
5K viewsAug 11, 2024
TikTokrebeccalouisefitness
Want to get rid of those Bingo Wings?! 💪🏼 Check out this quick 10 minute workout that will get you a strong upper body :-) 🙋🏼 Fitness blog 👉🏼 http://bit.ly/2gz6e8l | Rebecca-Louise
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Want to get rid of those Bingo Wings?! 💪🏼 Check out this quick 10 …
3.4K viewsJan 17, 2017
FacebookRebecca-Louise
Who has already done the new workout? 🙋🏼 10 Minute Legs is ready for you to feel the burn! 🙌🏼Add in the calendar to get your full workout! http://bit.ly/2wuHc3v link in bio | Rebecca-Louise
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Who has already done the new workout? 🙋🏼 10 Minute Legs is read…
6.3K views3 weeks ago
FacebookRebecca-Louise
Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOUT is an updated version of your favorite AB workouts with more intense moves! Just doing these workouts with no plan?! Ok you NEED THIS! 👇🏻Join our free monthly challenges - https://bit.ly/3qdMXfs | Rebecca-Louise
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Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOU…
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FacebookRebecca-Louise
Get ready to get your ab muscles screaming with 10 Minute Killer Core Abs! 🔥 This fast-paced exercise routine will whip your core into shape and give you the strong, toned midsection you've been looking for 😍 10 minutes of intensity to help you reach your fitness goals and feel amazing! 🙌🏻 | Rebecca-Louise
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Get ready to get your ab muscles screaming with 10 Minute Killer C…
541 viewsAug 23, 2024
FacebookRebecca-Louise
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