Top upright row variations to build strong, healthy shoulders
6:05
Top upright row variations to build strong, healthy shoulders
2 months ago
MSNYuri_Marmerstein
STOP Doing Upright Rows Like This ! Build real shoulders with strict form. If your upright row is hitting your collarbone, you’re loading your joints — not your delts. In this video I show you: • Correct elbow position • Proper stopping height • Locked wrist mechanics • Strict tempo control Want a structured plan built for muscle growth? Download the FREE 4-Day Workout Plan here: 👉 https://linktr.ee/digitalbeastmode Train smart. Train with intent. BEASTMODE DIGITAL — TRAIN HARD. STAY STRONG. TR
0:05
STOP Doing Upright Rows Like This ! Build real shoulders with strict fo…
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