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🥣 Winter Immunity in a Bowl! This isn’t just soup — it’s a gut-loving, immune-boosting powerhouse. Every ingredient hits your body in a different way: 🧅 Onion – Quercetin: antioxidant, supports immune regulation 🧄 Garlic – Allicin: antimicrobial, supports immune defense 🌿 Celery – Apigenin: anti-inflammatory for gut immunity 🥕 Carrot – Beta-carotene: vitamin A for mucosal immunity 🥬 Cabbage – Vitamin C: white blood cell support 🍅 Tomatoes – Lycopene: antioxidant, reduces inflammation ❤️ B