1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook

4.8K views · 51 reactions | No time to workout at home with the kiddos? Try it at work! Incorporate these seated core exercises into your work routine to improve posture, reduce stiffness, strengthen your core, and boost productivity! Tag a work buddy and follow for more ✅#exercise #core #fitness #work #desk #chair #workday #notime #schedule #health #workingmom #busymom | LeslieAnn Fit | Facebook